Chickens… Pets or Regrets?
For many people, pets are considered companions, friends and, in some cases, heroes. More than 86.9 million households in the United States own pets. Dogs are the most popular, with Continue Reading
Mindful breathing benefits BHS
There are many benefits of being aware of yourself and how you are feeling. Mindful breathing can help you get in touch with your body, thoughts, and emotions. Mindful breathing Continue Reading